Due to the challenges brought on by Covid-19, teams are experiencing a lack of physical movement and routine due to the rapidly changing work landscape.Our expert facilitators bring teams together for an experience that deepens employee engagement and connection, enhances work-life balance and drives tangible business outcomes.We customize...

Live from her home meditation studio, Zooey Seraphine will guide you and your team into a session of deep relaxation through the sounds of crystal singing bowls, Tibetan singing bowls, and other sound therapy instruments.Let your stress melt away with the sounds of ethereal, ambient instruments along with her gentle guidance, so you can press t...

There are a couple different things I can lead your company/team through.Option 1: You will be invited to participate in a meditative performance. I will create a soundscape live and lead the audience through a visualization. After the visualization, I will perform original songs that fit a theme for the audience and give a writing prompt t...

THE DRUNK YOGA EXPERIENCEAt Drunk Yoga®, we’re all about connecting communities and cultivating joy through fun, inclusive yoga experiences…now remotely!So…what’s “drunk” about Drunk Yoga®? Only the way in which we “intoxicate” the convention of a traditional yoga practice by making our events social and interactive for co...

Welcome to a very unique sound meditation!  Here you will experience the powerfully penetrating frequencies of crystal alchemy singing bowls, joined with the sounds of my 3-octave classically trained singing voice. The sounds of the bowls are stunningly beautiful, 'otherworldly' and unexpected. If you have never experienced them, they are like not...

The meditation class will start some short meditation skills on how to deal with racing thoughts in meditation. Next, your team will be guided in a gentle body scan meditation. People can be in a chair or lying down, whatever is comfortable for them. The last few minutes of class will be for Q&A.This sampler class will give your team a much...

Prioritizing compassionate leadership calls for creative connections - within your teams and in the ways in which you as a company relate with those whom you serve.Starting with a brief, grounding meditation, we'll establish a mutually-understood definition of compassionate leadership, and explore ways in which to empower yourself and others t...

Do you want your employees to feel like the best version of themselves? A sound bath is a deeply relaxing, meditative and therapeutic experience that only requires you to lie down, close your eyes and breathe. Through the guidance of Jackie’s soothing voice and the sounds of the crystal bowls, embark on a journey into your deepest consciousness....

The Year of Living Better™ mindfulness program was designed by a corporate veteran with companies like yours in mind.As a certified mindfulness coach and former Fortune 500 strategist, I developed the Year of Living Better™ corporate mindfulness program to build long lasting resilience in your organization.During this live, online sess...

In this relaxing experience, you will have an opportunity to awaken your senses and connect with the wisdom of your soul. You will release the emotions that are causing you anxiety and stress to reach a complete blissful state. Whether you are searching to calm your mind or relax your body, this is the experience for you.